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SLEEP AND PAIN: A CLINICAL GUIDE
Introduction: It is helpful to begin from the premise that pain is not an object; it is a type of event. Pain is a way of...

Michael Ray
Nov 6, 202226 min read
190 views
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The Guide to Tendonitis
Have you ever been told you have “tendonitis,” golfer’s elbow, tennis elbow, or jumper’s knee? Tendonitis is a common concern among those...

Michael Ray
Oct 7, 202218 min read
403 views
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The Guide to Low Back Pain
Part 1 - Introduction to Low Back pain Most humans will experience low back pain (LBP) at some point in their life. Despite the...

Michael Ray
Aug 12, 202245 min read
423 views
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The Guide to Shoulder Pain
Have you ever been told you have "tight" upper traps causing shoulder pain? Perhaps someone has said your shoulder blade moves abnormally...

Michael Ray
Jul 4, 202255 min read
1,271 views
1 comment


The Guide to Neck Pain
Have you ever suffered from neck pain? Perhaps you woke one morning with a “crick” in your neck, or you’ve been diagnosed with “whiplash”...

Michael Ray
Jun 25, 202235 min read
2,266 views
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The Guide to Knee Meniscus Tears
The medical machine acts quickly. This is a good thing when situations are dire and life or limb are at stake. However, in less serious...

Michael Ray
Jun 20, 202224 min read
2,781 views
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